For some reason I thought my first 5K time in July was 38 something so I thought I was super cool for losing 6 minutes in about 9 months. Yeah, I'm not as cool as I thought. I lost almost 4 minutes exactly, still quite a feat I must say. I went from about a 12 minute mile to an average of 10:36 a mile. My goal: Run my next 5K (maybe in July) at less then 10 minutes a mile. We'll see how that goes.
3 comments:
you also got 56th place in our age group out of 173 people, which is in the top 1/3, so that's awesome too. :)
Good luck! I'll be trying to lower my time as well. Keep up the good work.
im so jealous of you! good lob sam!
Post a Comment